Bali

June 23-28, 2019

Join hosts Kirsty Menaker & Jessica Richburg

Yoga Retreat

Desa Saya Eco Luxury Resort & Spa in Bali, Indonesia June 23-28 2019

Immerse yourself as you heal, strengthen and expand your mind and body with daily yoga classes, guided meditations, journaling, delicious meals from in-house chefs, and discussions on self-love and manifestation and more. Yoga practices will include Hatha alignment based, vinyasa and power vinyasa, yin and restorative. There will also be inversion +arm balance and backbend workshops to empower and inspire your practice. All on the property’s private beachfront of Bali, Indonesia. 

RETREAT DETAILS

WHO

ALL PEOPLE 18 YEARS OR OLDER ARE WELCOME.

 

ALL LEVELS OF FITNESS/YOGA WELCOME.

NO PRIOR YOGA EXPERIENCE NECESSARY.

WHAT

DAILY MEDITATIONS AND YOGA

SPECIAL THEMED YOGA CLASSES AND WORKSHOPS

WHEN

SUNDAY, JUNE 23 - FRIDAY, JUNE 28, 2019

INCLUDED

5 NIGHTS 6 DAYS IN BALI

AIRPORT TRANSFERS TO AND FROM RESORT

HEALTHY AND DELICIOUS BREAKFAST, LUNCH, AND DINNER DAILY

MORNING AND EVENING YOGA CLASSES WITH JESSICA RICHBURG AND KIRSTY MENAKER

COPY OF KIRSTY'S HIIT TO INVERT EBOOK + AN ADDITIONAL GOODIE BAG!

NOT INCLUDED

AIRFARE

TRAVELER'S INSURANCE

EXCURSIONS

SPA EXPERIENCE

ACCOMMODATION

ABOUT KIRSTY MENAKER & JESSICA RICHBURG

Kirsty Menaker found her passion for yoga in 2016 and quickly became inspired to show others her passion of movement, and her favorite thing- inversions. She went to Hawaii for a 200 hour intensive immersion teacher training program in April of 2017. After graduating, she started traveling and connecting with other yogis across the United States. In early 2018 she settled down in Texas with her husband where she currently teaches public classes locally and private classes online. Kirsty cannot wait to share her passion for everything from inversions to chaturangas. On the mat, she loves to teach invigorating power vinyasa sequences but also loves to mix in a yin or restorative class to her students. 

Jessica Richburg is a Registered Yoga Teacher and Bodyworker, she is dedicated to share her passion for holistic health practices. She began practicing yoga in 2015, after experiencing anxiety and depression. She was initially drawn to the asana- the physical postures, however, it didn't take long to notice the positive changes in her overall state of mind and well-being. Jessica became a certified instructor in Charlotte, NC. Jessica‘s true passion is sharing the gift of yoga in hopes of inspiring others to live a life infused with greater states of peace and purpose. She believes yoga is for everybody and her main focus is alignment based Vinyasa with mindful elements from various traditions and styles of yoga.

SAMPLE ITINERARY

7:00 - 8:00 AM     Morning meditation/yin

8:15 - 9:15 AM     Breakfast

9:15 - 12:00 PM    Free time

12:00 - 1:15 PM    Lunch

1:15 - 3:30 PM      Free time

3:30 - 6:00 PM      Handstand/inversion/arm balance workshop

6:30 - 8:00 PM      Dinner

8:30 - 9:45 PM      Restorative/yin

YOGA STYLES

Power Vinyasa

 

Vinyasa Flow

 

Hatha

 

Yin

 

Restorative

Gentle

FLIGHTS

ARRIVAL
Arrive to Denpasar International Airport (DPS) before 2 pm on Sunday June 23. You will be picked up and taken to Desa Saya by one of our drivers.
DEPARTURE
Book your departures on Friday, June 28 after 2:00 PM  If you are staying in Bali longer than the scheduled retreat time, you are responsible for your own transportation.
 

CANCELLATION POLICY

​If YOU CANCEL the Yoga Retreat: 
BEFORE 90 DAYS PRIOR TO THE START OF THE RETREAT:
100% Refund
31 - 90 DAYS PRIOR TO THE START OF THE RETREAT:
50% credit of the full amount paid to be put towards another Yoga retreat within 12 months, and will forfeit the remainder.
 
0-30 DAYS PRIOR TO THE START OF THE YOGA RETREAT:
no refunds or credits will be given during this period.